Find Support
Breastfeeding can come with questions, challenges, and moments when you just need someone who understands. This page connects you to local support options across Tarrant County, from no-cost group meetups to one-on-one care with lactation professionals.
International Board Certified Lactation Consultants (IBCLCs) provide clinical, hands-on support to families. Peer counselors and other lactation professionals offer education, encouragement, and emotional support, and will refer to an IBCLC when needed.
The information on this resource page is provided for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Group Lactation Support
Drop in, meet other families, and get help from experienced lactation professionals.
Visit our Events page to learn more about the events we support.
Free, drop-in, informal breastfeeding support groups offering ongoing professional lactation care and intervention. Supported and led by an IBCLC.
Leaders are trained parent volunteers who offer free information and support to help you. For the convenience of parents everywhere, we provide individualized support as well as group meet-ups, in-person and in all styles of virtual formats. Meetings are free and offer a place to find a community of parents who share an interest in breastfeeding, pumping, and human milk feeding experiences, information, questions, and concerns.
Free drop-in breastfeeding support group hosted by certified lactation consultants, offered in Fort Worth, Dallas and virtually.
At Texas Health Resources, they offer Support Groups, Family Education, and Prenatal Education classes and events.
At Baylor Scott & White, they offer childbirth classes and prenatal classes to reflect current practices and are offered in a variety of formats to meet your needs and schedules.
They also offer comprehensive breastfeeding education and support. Rockin' Mommas Support Group is free and in-person at BS&W All Saints - Fort Worth and BS&W Grapevine.
No-Cost Individual Lactation Support
These options provide one-on-one help at no cost, regardless of where you gave birth.
Breastfeeding moms can receive consultation, one-on-one education and assistance to support efforts at successful breastfeeding. Lactation consultants are available at JPS health centers to answer questions on topics such as latching on, milk supply, using breast pumps, or other breastfeeding concerns.
Call to schedule an appointment at your nearest Outpatient Lactation Clinic.
IBCLCs and peer counselors are available to WIC recipients. Peer counselors are mothers who can share their own experiences and provide help and advice based on current research and knowledge from experts.
Insurance & Self-Pay Lactation Support
Private lactation consultants offer care that may be covered by insurance or available out of pocket.
Prenatal Lactation Education
It’s never too early to prepare for breastfeeding. These classes and providers offer guidance before your baby arrives.
Provider list coming soon.
Offer Lactation Services in Tarrant County?
If you're a provider and would like to be included in our directory, please email us at [email protected].
Breastfeeding Resources
Feeding your baby human milk can come with a lot of questions. This page offers trusted, up-to-date information to help you feel more confident and supported.
If you’re experiencing an infant feeding or parental health emergency, please call your doctor, visit the nearest emergency room, or dial 911.
Returning to Work or School
You don’t have to stop breastfeeding just because you’re going back to work or class. These links can help you understand your rights and prepare for the transition.
Texas Employee Rights: PUMP Act
Learn about your legal right to pump at work.
Student Rights
Know what protections exist for breastfeeding students.
Is This Safe?
It’s normal to have questions about medications, milk storage, and whether something is safe while breastfeeding. These trusted sources can help.
Lactation Hotline
Lactation consultants are available 24/7 at no cost to assist with breastfeeding questions and concerns. This hotline is available to anyone in Texas.
Helpful Videos and Websites
Sometimes seeing it makes all the difference. These videos and websites can help with common techniques and concerns.
Breast Engorgement and Massage
Donate or Receive Human Milk
These links are for families interested in giving or receiving human milk through safe, evidence-based channels.
Perinatal Mental Health
Your mental health matters just as much as your baby’s. These resources can help connect you to support during pregnancy and after birth.
Help Us Improve This Page
Is there a resource you love that we should include? Let us know by emailing [email protected].
